Cosmo Fit Friday:紓緩肩頸痛!

Pricia To

肩頸因工作經常感到繃緊和疲累,怎麼辦?今次Cosmo Fit Friday和大家做一套拉筋動作,有助放鬆肌肉,紓緩痛楚,一起跟着做吧!

Coordination by Pricia To
Video by Sean Chu
Graphic by Zoie Yuen
Training advised by Daphne Dust (Odinson Yoga Trainer)
Special Thanks to Odinson

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